How To Get Your Ex Girlfriend Back - Dramatic 7 Step Guide
Visit this site to find out 7 steps that will help you to get your girl back and keep unattractive traits which make your ex girlfriend to break relationship with you. Meet Your Sweet 2nd Chance: How to Get Your Ex Girlfriend Back; Meet Your only how to get the ex back but also the ropes on living a fulfilling relationship. Getting her to show signs that she wants you back in a committed relationship is.
If you are confused, I recommend you set a time limit of at least 30 days. If you and your ex are speaking to each other regularly. Text her the following or something similar. I hope you understand. When you first start no contact, you are going to grieve a lot.
You are going to feel all the emotions that people going through grief feel. You will feel denial, anger, depression, confusion and obsession. Breakup Grief is a roller coaster ride. Sometimes you will feel like crap and sometimes you will feel much better about yourself. The key is to let yourself feel the emotions and still keep working on yourself.
If you feel like crying, let it out. If you feel anger, shout out loud. But remember to always balance it out and always keep in mind that you need to become a better version of yourself if you want her back. Occasionally, you must pick yourself up and realize that there is much more to life than relationships and breakup. You must remind yourself that life will keep throwing challenges at you. You must learn to pick yourself up and get back in the game.
You need to keep moving forward. That means you need to accept that your ex girlfriend broke up with you and your past relationship is over. You can start a new relationship with her and that relationship may be an amazing one. But the past relationship is over, and there is nothing you can do about it.
For a lot of guys reading this, the idea of accepting the breakup will be a tough one. You may even trick yourself into thinking that you have accepted the breakup when you are secretly still hoping that things will go back to the way they were.
So, consider this as an optional objective for now. That means, you can move on to Stage 2 without completing this objective. But you need to finish this objective before you move on to Stage 3. Spend Time with Your Loved Ones optional One of the reasons our minds panic so hard after a breakup is because of our deep rooted fear of being alone.
Of being left out in the world. Of never being loved. But chances are, you have a lot of people in your life that love you, care about you, and want you to be happy. Your friends and family can be a very effective healing tool. When you spend time with them and notice how they care about you and love you, your sub-conscious mind will calm down realizing that you are not alone in this world.
That you are loved, and you will survive even if you have lost your ex. You can still get your ex girlfriend back. But you must make a note in your mind to make new friends, good friends you can trust, when you are ready in the future. I have seen this happen to my readers and clients over and over again. And I would hate to see it happen to you.
How To Win Her Back in 5 Stages - Game Plan [with 17 Mini-Objectives]
The Inner Demons aka focus on yourself Objectives: In my opinion, this is the most important stage of this mission. If you fail at this stage, you will most likely fail at getting your ex girlfriend back permanently. Even if you somehow manage to get her back for the time being, I am quite positive you will break up again in the future. We are going to go through each of the objectives of this stage and then we are going to list out some of the common pitfalls that most guys face during this stage.
I am going to try to list out some of the most common reasons here that you may be able to relate to. Here are a few examples of when a girl loses attraction for you. You always showered her with affection. You gave her whatever she wanted. In fact, all the three reasons mentioned above are a direct result of insecurity. If you love her, you should show her. For me, there is nothing more joyful than making my girlfriend happy and laugh with joy.
How To Get Your Ex Girlfriend Back By LEVELING UP – Game Plan in 5 Stages (And 17 Missions)
But most guys who end up being dumped are not genuine in showing affection. And slowly, she is going to realize that you are not doing it because you mean it. But because you sub consciously want something in return. You Gave her Whatever She Wanted Again, giving your ex-girlfriend what she wants is not really a deal breaker.
For example, suppose you are having an argument about you always trying to control her. And instead of trying to understand her, you go out and buy her a necklace that she wanted for a while.
She is excited and forgets about the argument. You avoided a serious issue in the relationship. You avoided a serious issue in yourself.
And that festered inside her. If you want to give something your ex-girlfriend, do it out of your heart and do it because you want to do it without getting anything in return.
Guys who are insecure, controlling and secretly manipulative are always trying to control the situation by giving their girlfriend something and hoping to get something in return. This creates an unhealthy pattern in the relationship and their girlfriends end up losing attraction for them. Insecurity, jealousy, control and manipulation are present in almost every unhealthy relationship.
As you are going through this stage, I want you to think back and figure out when you did something for your ex girlfriend that had an ulterior motive behind it.
Did you buy her gifts because you were afraid she was going to leave you? Did you avoid a serious issue by showering her with affection? Did you act controlling because you were afraid she will fall for some other guy? Did you call her names when arguing because you wanted her to feel ashamed about something? If you are just reading this article a few days after your breakup, it might be a bit too much for you to think all this through right now.
So, you might want to bookmark this article and come back to it at a later stage when you have calmed down and can think rationally. You can make your ex girlfriend attracted to you again easily once you learn how to fix the deep rooted insecurity that pushed her away.
We will talk about this in the next section when we talk about becoming more confident. She Does not See a Future with You and She Lost Connection A lot of times, your ex-girlfriend may have broken up with you because she does not feel a connection with you anymore. This is usually the case when you were together for a very long time more than a year.
If she does not feel a connection with you, she will leave you because she does not see a future with you.
She might still be attracted to you. She might still feel that you are a confident attractive guy. She just thinks that you are both not compatible. An emotional connection can be lost for the following reasons. You and your ex-girlfriend lost the spark. You neglected her for too long and took her for granted. You had too much fights and disagreements. Your life goals do not align with each other.
All the above reasons are self-explanatory, so I am not going to go in detail. For example, If you neglected her, you will want to tell her that you will spend more time with her if she gives you another chance.
If you and her both wanted different things in life, you will want to tell her that you will compromise and give her whatever she wanted marriage, kids etc. The fact is, your ex girlfriend does not feel a connection with you anymore. And if she does not feel a connection with you, then it will not matter to her what you are willing to do for her. Before you can show her how things have changed, you first need to rebuild attraction and connection with her. We will get into that in stage 4 of this article.
These may include You cheated on her You were abusive to her verbally or physically You betrayed her trust in some way monetary or emotional cheating How to get her back if you cheated on her, or did something to hurt her? The key to winning your ex-girlfriend back in this situation is to show her a ray of hope before anything else. And the best way to show her a ray of hope is to accept where you screwed up, figure out why you did it and work on understanding yourself.
So, work on understanding yourself and learn to trust yourself. Getting therapy or joining a support group sex addicts, alcohol anonymous, anger management etc.
This will show her you are serious about change and it will give her a ray of hope that things may be different in the future. Get your ex back after you cheated. Long Distance Relationship Long distance relationships are a tough one. If you and your ex girlfriend broke up because of long distance, then you are in for an uphill battle. Long Distance often causes a couple to lose attraction, lose connection or betray of trust. I love her, and she is one in a million. This is why I have included this task in stage 2 of this mission.
Once you have accepted the breakup and have gone through grief after a breakup, you will need to figure out whether she is worth it. Here is one article that will help you do that. And read below for some actionable tips about this. Write down 3 things about your ex that need to change for you to have a healthy and happy relationship with her.
For example, She needs to be better at communicating or She needs to stop flirting with other guys Note: Become A Better Version of Yourself What happened in your past relationship with your ex-girlfriend is past.
Because YOU are going to be a better version of yourself. In fact, the insecurity that pushed your ex away and caused her to break up with you is the result of years of negative feedback you received from the world and yourself.
And if you fake it, your ex girlfriend will eventually see through it and start thinking of you as manipulative. Thankfully, you have enough time to work on your confidence during the no contact period.
So check back on this space later to figure out how to rebuild confidence during no contact. Or if you both argued constantly and could never come to a reasonable conclusion. One of the most important relationship skills you can learn is proper communication.
If you can be a pro at handling conflict with your girlfriend, each fight you have will bring you closer together. If you learn to empathize and understand her on a deep level, the connection she will feel with you will be unparalleled. So, work on these two skills as they are very important in not only getting her back, but keeping her forever.
Your ex girlfriend was physically attractive to you at one point of time. So, she will be attracted to you again. Working on your physical appearance does have a few advantages though.
You will feel more confident. Getting a fresh look will give the impression that you are a new person. Working out will release endorphins that will make you feel happier. But it sure helps.
If you spend time with your friends and other girls, you will feel better about yourself and realize other girls are interested in you as well. Speak to them and let them know that you find them attractive with confidence. Go out with your friends at least on two weekends.
Go out for a road trip or a vacation with your friends. But it can have a huge effect on your happiness, your confidence, your well-being and your relationships. Needless to say, it helps you become a better version of yourself and will increase your chances of getting your ex girlfriend back.
Actionable Tips Important Meditate for at least 10 minutes for 21 days continuously. If you are working on something you care about, your mind will focus on only that and you will forget about everything else. Moreover, working on things that you care about will give you something to speak with your ex when you end no contact. Guys who are passionate about things other than their girlfriends are instantly seen as more confident and less insecure. Actionable Tips Important Figure out one hobby, career goal or life goal that you are interested in or passionate about.
It should be something that you can get better at and eventually become an expert at. Something that you can become the best in your town at if you work hard enough or long enough. Spend at least 10 hours a week working on it. The reason is simple, the no contact period is more about you and less about your ex girlfriend.
Getting her to miss you will help you in the short term but is not very effective over the long term. If you sacrifice your priorities because you are trying to get her to miss you, you will suffer in the long run. Getting her to miss you is a nice side effect you can achieve by putting in a little more effort. More than that will make her think that you are just doing it to manipulate her.
Post a maximum of 5 positive thinking and self-improvement posts on social media. Add 7 new girls as your friend on Facebook. Obsessing over her in an effort to get your ex girlfriend to miss you A lot of times, guys start obsessing over whether or not their ex girlfriend misses them.
Does she miss me? She posted a snapchat story about a toy that I gave her, is she thinking about me? Does she still love me? I posted a status and she liked it, does it mean she is over me? If you try to play this game of social media jealousy with her, you will lose. If you find yourself obsessing over this, do not do anything to make your ex miss you.
Instead, just stay away from social media altogether during no contact. The truth is, everyone can and should strive to improve themselves and become a better version of yourself. Get Her to speak to you again normally. Get her to smile or laugh at something you said at least once. This stage is called the dragon of resistance because there is a big dragon which is guarding her from opening up to you and giving you a chance to rebuild attraction.
This is no doubt the toughest battle in this mission. Most guys end up failing at this stage. The resistance she has is based on the following assumptions.
My ex will try to manipulate me and do anything just to get me back. He will try to act casual even if he is miserable inside. He will try to get me to meet with him so he can beg or plead. He has not really changed and neither have I, and if I get back with him, things will go back to the way they were.
These are all very valid reasons to not speak to you. And obviously if she perceives weakness in you, then attraction goes down. It would go against thousands of years of evolution for women to feel attracted to weakness in a man. Did she regularly get all bitchy about something, and then you would end up saying sorry? Namely, any respect she had for you. To get this girl back quickly you will need a solid plan of steps that have been shown to work for many men in the past.
My 6 step program contains that plan. Did those bitchy outbursts of hers affect you emotionally? Did she manage to turn your emotions negative with her displays of bitchiness? Did you give her signs of affection kisses etc more regularly than she gave you them?
This is another example of the guy trying harder than the girl, and her perceiving her own DMV as the higher of the two. This is how women see it. With sex, did you verbally ask her for it? Did you ask to change positions? Or just as bad, did you let her take control in bed? Yet another example of the man in the relationship not taking the lead, and perhaps even behaving submissively.
Bucket loads of attraction gets lost this way! Equally though, bucket loads of attraction can be gained in the bedroom too. Do you have photos of the two of you together, in which she is looking at the camera, but you are focused on her?
A classic tell that you were way more involved in the relationship than she was. She will likely have told you some other nonsense reason for the breakup, but the fact that you answered yes to the questions above, coupled with the amount of sense that the explanations I gave make, shows that dying attraction is unmistakably the cause. The steps will surprise you. Click here to check out the program now.
Were you too hard to tie down into a secure relationship? It is entirely possible for a girl to be super attracted to her boyfriend but dump him regardless.
Because something about your behavior is making her feel as if you are not really committed to her. So if your relationship with your ex stayed the same after 6 months or after a year in other words if it failed to evolve and grow then it would have violated her desire for progression. What are typical signs of lack of relationship progress?
Any situation in which she has expressed to you that she wants something to develop or happen between you two, yet you refuse to make it happen in the months after she showed that she wanted it — is a sign.
Girls do dump guys for this. This is where a guy puts in almost no effort with his girl. He leaves it to her to start the messaging or calling, always. He shows no concern or sympathy for any problems she might be having. He might even fail to initiate sex often through being too chill.
In that situation your girl will, in return, go cold on you too. Again, she ends up feeling disconnected from you. Did you show far too much value? And if she struggles to relate to you because she sees you as WAY better than her, she will go cold and initiate the no contact rule on you. And so you can see… Category B here contains the exact opposite behaviors of Category A. In Category A, those behaviors are try hard too hard. Nevertheless, if category B fits your situation, then you have a really great chance of getting your ex back so long as you play your cards right from here.
Move onto the next step and I will help you and show you more of how to get your ex-girlfriend back! Did either you or her move away to another area? This is the easiest circumstance in which to learn how to get an ex back.
A situation where one of you moved to another area, and then the long distance made having a healthy relationship impossible. Why is this the easiest?
You only broke up due to distance, meaning that the attraction she feels for you is still present. Even if it seems impossible, it can be done. So if you are a Category C guy, here is how to get your ex-girlfriend back: Apply the solution for the breakup Category that your situation falls under — for most guys it will be Category A.
My 6 step program resolves this one. Click on a category above now so that we can continue and I can help you win your girl back! So the step you must take here is to spend time apart.
But how much time? And what if she contacts you during that time?
What if you have a child together? Up until now your body language has probably been submissive and weak. That issue is likely a large amount of the reason she lost attraction for you and broke up with you in the first place.
That needs to change. We need to get you behaving and coming across in a more attractive manner, when you meet up with her in person. This takes practice so it is something you should get started with right away as soon as you begin the No Contact Period. Details on how to improve your conveyed confidence and vibe are a big part of the 2nd step in my full ex recovery program.
This gives you the best of both worlds, you get the benefits of No Contact but you also get the benefits of boosting your DMV in her mind. Social media is a very useful tool when it comes to how to get her back.
Re-establish Contact With Your Former-Girlfriend The way you communicate with her via text and in calls will need to change. This has to stop, and you need to start communicating in a more attractive way, after the no contact period. There are certain texting and calling rules you can follow that will ensure you come across more attractively to an ex than you have been recently.
These rules are simple yet extremely powerful. Something else to mention here. In most cases if you are ultimately able to get your ex back, it is most likely going to happen when you see her face-to-face. Now, the texting rules as mentioned above, will do a lot of the work to make her WANT to hang out, and as soon as she WANTS to hang out, arranging to meet should be very easy.